Mushroom Risotto Recipe
INTRODUCTION: "Indulge in the rich flavors of Italy with this creamy Mushroom Risotto, a comforting and indulgent dish that showcases the earthy sweetness of mushrooms. This classic recipe masterfully combines Arborio rice, fragrant mushrooms, and a hint of white wine, all slowly cooked in a flavorful broth to create a tender, velvety texture. Perfect for a cozy night in or a special occasion, this Mushroom Risotto is sure to delight your senses and leave you craving more."
accurate measurements and ingredients:
Ingredients:
- 1 cup (200g) Arborio rice
- 4 cups (1L) vegetable or chicken broth, warmed
- 2 tablespoons (30g) olive oil
- 1 small onion, finely chopped (100g)
- 2 cups (120g) mixed mushrooms (e.g., cremini, shiitake, button), cleaned and sliced
- 2 cloves garlic, minced (6g)
- 1/2 cup (120ml) white wine (optional)
- 2 tablespoons (30g) butter
- 2 tablespoons (30g) grated Parmesan cheese
- Salt and pepper, to taste
- Fresh parsley, chopped (optional)
Instructions:
1. Heat oil in a large saucepan over medium heat. Add onion and cook until translucent (3-4 minutes).
2. Add Arborio rice and cook, stirring constantly, for 1-2 minutes.
3. Add mushrooms and garlic; cook until mushrooms release their liquid and start to brown (3-4 minutes).
4. If using wine, add it and cook until absorbed (1-2 minutes).
5. Add 1 cup (250ml) warmed broth to the rice mixture; cook, stirring constantly, until mostly absorbed. Repeat this process, adding broth in 1/2 cup (125ml) increments, until the rice is cooked and creamy (20-25 minutes total).
6. Remove from heat; stir in butter and Parmesan cheese. Season with salt and pepper to taste.
7. Serve immediately, garnished with chopped parsley if desired.
Note: Traditional Risotto is cooked with constant stirring, which helps to create the creamy texture. If you prefer a more hands-off approach, you can try using a pressure cooker or Instant Pot to cook the Risotto.
Here is the estimated nutrition information and calorie chart per serving for the Mushroom Risotto Recipe:
_Serving Size:_ 1 serving (approx. 300g)
_Calorie Breakdown:_
- _Total Calories:_ 540
- _Macronutrients:_
- _Carbohydrates:_ 64g (215 calories, 40% of total)
- Fiber: 4g
- Sugars: 4g
- _Protein:_ 15g (60 calories, 11% of total)
- _Fat:_ 32g (275 calories, 49% of total)
- Saturated Fat: 18g
- Omega-3 fatty acids: 0.5g
- Omega-6 fatty acids: 2g
- _Micronutrients:_
- _Vitamins:_
- Vitamin A: 10% of the Daily Value (DV)
- Vitamin C: 20% of the DV
- Vitamin D: 0% of the DV
- Vitamin E: 20% of the DV
- Vitamin K: 25% of the DV
- _Minerals:_
- Calcium: 15% of the DV
- Iron: 20% of the DV
- Potassium: 20% of the DV
- Sodium: 30% of the DV
_Additional Information:_
- _Cholesterol:_ 40mg (13% of the DV)
- _Trans Fat:_ 0g
- _Sodium:_ 450mg (30% of the DV)
Please note that this is an estimate and actual values may vary based on the specific ingredients and portion sizes used.
Comments
Post a Comment