Mushroom Risotto Recipe

INTRODUCTION: "Indulge in the rich flavors of Italy with this creamy Mushroom Risotto, a comforting and indulgent dish that showcases the earthy sweetness of mushrooms. This classic recipe masterfully combines Arborio rice, fragrant mushrooms, and a hint of white wine, all slowly cooked in a flavorful broth to create a tender, velvety texture. Perfect for a cozy night in or a special occasion, this Mushroom Risotto is sure to delight your senses and leave you craving more."


 accurate measurements and ingredients:


Ingredients:


- 1 cup (200g) Arborio rice

- 4 cups (1L) vegetable or chicken broth, warmed

- 2 tablespoons (30g) olive oil

- 1 small onion, finely chopped (100g)

- 2 cups (120g) mixed mushrooms (e.g., cremini, shiitake, button), cleaned and sliced

- 2 cloves garlic, minced (6g)

- 1/2 cup (120ml) white wine (optional)

- 2 tablespoons (30g) butter

- 2 tablespoons (30g) grated Parmesan cheese

- Salt and pepper, to taste

- Fresh parsley, chopped (optional)

Instructions:


1. Heat oil in a large saucepan over medium heat. Add onion and cook until translucent (3-4 minutes).

2. Add Arborio rice and cook, stirring constantly, for 1-2 minutes.

3. Add mushrooms and garlic; cook until mushrooms release their liquid and start to brown (3-4 minutes).

4. If using wine, add it and cook until absorbed (1-2 minutes).

5. Add 1 cup (250ml) warmed broth to the rice mixture; cook, stirring constantly, until mostly absorbed. Repeat this process, adding broth in 1/2 cup (125ml) increments, until the rice is cooked and creamy (20-25 minutes total).

6. Remove from heat; stir in butter and Parmesan cheese. Season with salt and pepper to taste.

7. Serve immediately, garnished with chopped parsley if desired.

Note: Traditional Risotto is cooked with constant stirring, which helps to create the creamy texture. If you prefer a more hands-off approach, you can try using a pressure cooker or Instant Pot to cook the Risotto.


Here is the estimated nutrition information and calorie chart per serving for the Mushroom Risotto Recipe:


_Serving Size:_ 1 serving (approx. 300g)


_Calorie Breakdown:_


- _Total Calories:_ 540

- _Macronutrients:_

    - _Carbohydrates:_ 64g (215 calories, 40% of total)

        - Fiber: 4g

        - Sugars: 4g

    - _Protein:_ 15g (60 calories, 11% of total)

    - _Fat:_ 32g (275 calories, 49% of total)

        - Saturated Fat: 18g

        - Omega-3 fatty acids: 0.5g

        - Omega-6 fatty acids: 2g

- _Micronutrients:_

    - _Vitamins:_

        - Vitamin A: 10% of the Daily Value (DV)

        - Vitamin C: 20% of the DV

        - Vitamin D: 0% of the DV

        - Vitamin E: 20% of the DV

        - Vitamin K: 25% of the DV

    - _Minerals:_

        - Calcium: 15% of the DV

        - Iron: 20% of the DV

        - Potassium: 20% of the DV

        - Sodium: 30% of the DV

_Additional Information:_


- _Cholesterol:_ 40mg (13% of the DV)

- _Trans Fat:_ 0g

- _Sodium:_ 450mg (30% of the DV)


Please note that this is an estimate and actual values may vary based on the specific ingredients and portion sizes used.


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