Lobster Bisque Recipe

INTRODUCTION: "Indulge in the opulence of the ocean with our Lobster Bisque Recipe, a sumptuous and velvety soup that showcases the succulent flavors of fresh lobster. This luxurious French classic is a masterful blend of tender lobster meat, aromatic spices, and rich cream, all perfectly balanced to create a truly decadent culinary experience. With its deep, satisfying flavors and elegant presentation, this Lobster Bisque Recipe is sure to impress even the most discerning palates, making it the perfect addition to any special occasion or fine dining experience."

Ingredients:

- 2 pounds lobster meat (about 4-6 lobster tails)

- 2 tablespoons butter

- 1 medium onion, diced (about 2 cups)

- 3 cloves garlic, minced (about 2 tablespoons)

- 1/2 cup all-purpose flour

- 1 cup dry white wine

- 1 cup fish stock (or chicken stock)

- 1/2 cup heavy cream

- 1 teaspoon paprika

- 1/2 teaspoon cayenne pepper (optional)

- Salt and pepper, to taste

- Fresh parsley or chives, chopped (optional)

Instructions:

1. In a large pot or Dutch oven, melt butter over medium heat.

2. Add onion and garlic and cook until softened, about 5 minutes.

3. Add flour and cook for 1-2 minutes, stirring constantly.

4. Add lobster meat and cook for 2-3 minutes, until slightly opaque.

5. Add wine, stock, paprika, and cayenne pepper (if using). Stir to combine.

6. Bring mixture to a boil, then reduce heat and simmer for 10-12 minutes or until lobster is cooked through.

7. Use an immersion blender to puree the bisque until smooth. Alternatively, transfer to a blender and blend in batches, then return to the pot.

8. Stir in heavy cream and season with salt and pepper to taste.

9. Serve hot, garnished with chopped parsley or chives if desired.

Note: You can also use frozen lobster meat or lobster base as a substitute. Additionally, you can adjust the amount of cream to your liking, depending on how rich you want the bisque to be. Enjoy!

Here is an approximate calorie chart for a serving of Lobster Bisque (assuming 4-6 servings total):

Per serving:

- Calories: 350-400

- Protein: 25-30g

    - Lobster meat: 20-25g

    - Other ingredients: 5-6g

- Fat: 25-30g

    - Butter and cream: 20-25g

    - Lobster meat: 5-6g

- Carbohydrates: 10-12g

    - Onion and garlic: 5-6g

    - White wine and stock: 5-6g

- Fiber: 2-3g

- Cholesterol: 60-70mg

- Sodium: 400-500mg

- Sugar: 5-6g

Vitamins and Minerals:

- Vitamin A: 10-15% of the Daily Value (DV)

- Vitamin C: 20-25% of the DV

- Calcium: 15-20% of the DV

- Iron: 25-30% of the DV

Please note that this is an estimate, as exact values depend on specific ingredient brands and measurements. Additionally, Lobster Bisque can vary in ingredients and portion sizes, affecting calorie counts. This chart serves as an approximate guide.

Keep in mind that Lobster Bisque is a rich and indulgent dish, with a high calorie and fat content. Enjoy in moderation!