Pulled Pork Sandwiches Recipe

INTRODUCTION: Indulge in the tender, tangy delight of Pulled Pork Sandwiches, a classic American comfort food. Slow-cooked to perfection, juicy pork shoulder is infused with a rich blend of spices, herbs, and barbecue sauce, then tenderly pulled apart and piled high on a soft bun. This mouthwatering recipe is a masterclass in low-and-slow cooking, resulting in a flavorful, fall-apart pork that's perfectly balanced by the crunch of fresh coleslaw and the slight sweetness of the bun. Get ready to sink your teeth into the ultimate comfort food experience with these irresistible Pulled Pork Sandwiches.


Ingredients:

- 2 pounds boneless pork shoulder

- 1/4 cup barbecue rub

- 1/4 cup brown sugar

- 2 tablespoons smoked paprika

- 1 tablespoon garlic powder

- 1 tablespoon onion powder

- 1 tablespoon salt

- 1 tablespoon black pepper

- 1 cup barbecue sauce

- 4 hamburger buns

- Coleslaw (store-bought or homemade)


Instructions:

1. Preheat the slow cooker to low heat.

2. In a small bowl, mix together the barbecue rub, brown sugar, smoked paprika, garlic powder, onion powder, salt, and black pepper.

3. Rub the spice mixture all over the pork shoulder, making sure to coat it evenly.

4. Place the pork shoulder in the slow cooker and cook for 8-10 hours or overnight.

5. After 8 hours, remove the pork from the slow cooker and use two forks to shred it into bite-sized pieces.

6. Return the shredded pork to the slow cooker and add the barbecue sauce. Stir to combine.

7. Cook for an additional 30 minutes to allow the pork to absorb the sauce.

8. Split the hamburger buns in half and toast them in the oven or on the grill.

9. Spoon the pulled pork onto the buns and top with coleslaw.

10. Serve immediately and enjoy!


Note: You can also use a Dutch oven or a heavy pot with a tight-fitting lid to cook the pork shoulder in the oven at 300°F (150°C) for 6-8 hours.

Here is an approximate calorie chart for a serving of Pulled Pork Sandwiches (assuming 4-6 servings total):


Per serving:

- Calories: 550-650

- Protein: 35-40g

    - Pork shoulder: 30-35g

    - Coleslaw: 5-6g

- Fat: 30-35g

    - Pork shoulder: 20-25g

    - Barbecue sauce: 5-7g

    - Coleslaw: 5-7g

- Carbohydrates: 40-45g

    - Hamburger bun: 20-25g

    - Barbecue sauce: 10-12g

    - Coleslaw: 5-7g

- Fiber: 5-6g

- Cholesterol: 60-70mg

- Sodium: 600-700mg

- Sugar: 15-18g


Vitamins and Minerals:

- Vitamin A: 10-15% of the Daily Value (DV)

- Vitamin C: 20-25% of the DV

- Calcium: 10-15% of the DV

- Iron: 25-30% of the DV


Please note that this is an estimate, as exact values depend on specific ingredient brands and measurements. Additionally, Pulled Pork Sandwiches can vary in ingredients and portion sizes, affecting calorie counts. This chart serves as an approximate guide.


Keep in mind that Pulled Pork Sandwiches are a satisfying and flavorful meal, with a balance of protein, healthy fats, and complex carbohydrates. Enjoy in moderation!


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