Classic Sushi Rolls recipe
A Timeless and Elegant Japanese Tradition
Experience the simplicity, elegance, and deliciousness of Japan's most iconic dish with Classic Sushi Rolls, a timeless recipe that showcases the art of sushi-making. Delicate vinegared rice, fresh seafood, and crisp vegetables are carefully wrapped in thin sheets of seaweed, creating a harmonious balance of flavors, textures, and presentation. From the classic California Roll to the timeless Salmon and Cucumber Roll, this recipe guides you through the fundamentals of creating perfect sushi at home, allowing you to explore the endless possibilities of this beloved Japanese tradition. Whether you're a sushi aficionado or just discovering its delights, Classic Sushi Rolls is sure to become a staple in your culinary repertoire.
Ingredients:
- 1 cup (200g) short-grain Japanese rice (prepared according to package instructions)
- 1/2 cup (120g) water
- 1/4 cup (60g) rice vinegar
- 2 tablespoons (30g) sugar
- 1 teaspoon salt
- 1/2 avocado, sliced
- 1/2 cucumber, sliced
- 1/4 cup (30g) pickled ginger, sliced
- 1/4 cup (30g) crab stick or real crab meat, sliced
- 1 sheet of nori seaweed (dried or toasted)
- Sesame seeds and soy sauce for serving (optional)
Instructions:
1. Prepare the sushi rice according to package instructions.
2. In a small saucepan, combine water, rice vinegar, sugar, and salt. Heat until sugar and salt dissolve.
3. Pour the vinegar mixture over the prepared sushi rice and mix well.
4. Lay a sheet of nori seaweed flat on a sushi mat or a piece of parchment paper.
5. Spread a thin layer of sushi rice onto the seaweed, leaving a 1-inch border at the top.
6. Arrange the avocado, cucumber, pickled ginger, and crab stick horizontally in the middle of the rice.
7. Roll the sushi using the mat or parchment paper, applying gentle pressure.
8. Slice into 8 equal pieces using a sharp knife.
9. Serve with sesame seeds and soy sauce if desired.
Note: You can customize the filling with your favorite ingredients, such as salmon or carrot.
Enjoy your homemade sushi rolls!
Here is an approximate calorie chart for a serving of Sushi Rolls (assuming 8 pieces per roll):
Per serving (1 piece, approx. 60g):
- Calories: 120-140
- Protein: 2-3g
- Fat: 2-3g
- Saturated fat: 0.5g
- Carbohydrates: 25-30g
- Fiber: 2-3g
- Cholesterol: 5-10mg
- Sodium: 200-300mg
Breakdown:
- Sushi rice (30g): 50-60 calories
- Nori seaweed (5g): 10-15 calories
- Avocado (10g): 50-60 calories
- Cucumber (10g): 5-10 calories
- Pickled ginger (5g): 10-15 calories
- Crab stick or real crab meat (10g): 30-40 calories
- Vinegar and seasonings: negligible calories
Please note that this is an estimate, as exact values depend on specific ingredient brands and measurements. Additionally, sushi rolls can vary in size and filling, affecting calorie counts. This chart serves as an approximate guide.
Keep in mind that serving sizes and calorie counts can vary depending on the specific recipe and cooking methods used.
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