Lemon Garlic Lobster Tails Recipe

 

INTRODUCTION:"Indulge in the succulent flavors of the ocean with this mouthwatering Lemon Garlic Lobster Tails recipe. Fresh lobster tails are infused with the bright, citrusy zest of lemon and the rich, savory flavor of garlic, then baked to perfection. This elegant and easy-to-make dish is perfect for special occasions, romantic dinners, or as a decadent treat any time of the year. With its simple yet impressive flavor combination, this Lemon Garlic Lobster Tails recipe is sure to impress even the most discerning palates."

Accurate measurements and ingredients 

Ingredients:

- 4 lobster tails (6 ounces each)

- 2 lemons, juiced

- 4 cloves garlic, minced

- 2 tablespoons unsalted butter, softened

- 2 tablespoons olive oil

- 2 teaspoons paprika

- 1 teaspoon salt

- 1/2 teaspoon black pepper

- 1/4 teaspoon cayenne pepper (optional)

- 2 tablespoons white wine (optional)

- Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat oven to 400°F (200°C).

2. Rinse lobster tails and pat dry with paper towels.

3. In a small bowl, whisk together lemon juice, garlic, butter, olive oil, paprika, salt, black pepper, and cayenne pepper (if using).

4. Place lobster tails on a baking sheet lined with parchment paper.

5. Brush the lemon garlic mixture evenly onto both sides of the lobster tails.

6. If using white wine, pour it into the bottom of the baking sheet.

7. Bake for 12-15 minutes or until lobster meat is opaque and flakes easily with a fork.

8. Garnish with chopped parsley and serve immediately.

Note: Cooking time may vary depending on the size and thickness of the lobster tails. Make sure to check for doneness by inserting an internal thermometer into the thickest part of the tail, which should read 145°F (63°C).

The estimated nutrition information per serving for the Lemon Garlic Lobster Tails recipe:

_Serving size:_ 1 lobster tail (6 ounces)

_Nutrition Facts:_

- _Calories:_ 240

- _Total Fat:_ 12g

    - Saturated Fat: 2.5g

    - Trans Fat: 0g

- _Cholesterol:_ 120mg

- _Sodium:_ 400mg

- _Total Carbohydrates:_ 4g

    - Dietary Fiber: 0g

    - Sugars: 0g

- _Protein:_ 35g

_Vitamin and Mineral Information:_

- _Vitamin A:_ 10% of the Daily Value (DV)

- _Vitamin C:_ 20% of the DV

- _Calcium:_ 6% of the DV

- _Iron:_ 15% of the DV

_Macro Breakdown:_

- Carbohydrates: 6%

- Protein: 58%

- Fat: 36%

_Note:_ Nutrition information is an estimate and may vary based on specific ingredient brands and measurements.

Please keep in mind that this is an estimate and actual values may vary. If you have specific dietary needs or restrictions, I recommend consulting a reliable nutrition source or using a nutrition calculator for more accurate information.