Raisin and Almond Rice Pudding Recipe
Creamy, Crunchy, and Deliciously Healthy: Raisin and Almond Rice Pudding Recipe
Indulge in the comforting warmth of this creamy rice pudding, infused with the natural sweetness of raisins and the crunch of toasted almonds. This healthier dessert option is perfect for satisfying your sweet tooth while nourishing your body.
Why You'll Love This Recipe:
- Easy to prepare
- Healthy and nutritious
- Customizable with your favorite spices and toppings
- Delicious warm or chilled
- Suitable for vegans and gluten-free diets
About the Recipe:
- Servings: 4-6
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Total Time: 35-40 minutes
- Difficulty: Easy
- Category: Dessert, Pudding
Get Ready to Delight Your Taste Buds with This Wholesome Raisin and Almond Rice Pudding!
Accurate Measurements And Ingredients
Ingredients:
For the pudding:
- 1 cup (180g) uncooked white or brown rice
- 3 cups (720ml) non-dairy milk (almond, soy, or coconut milk)
- 1/4 cup (60g) granulated sugar
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2 tablespoons (30g) unsalted butter or vegan alternative
For the raisin and almond topping:
- 1/2 cup (60g) raisins
- 1/4 cup (30g) sliced almonds
- 1 tablespoon (15g) honey or maple syrup (optional)
Optional:
- 1/2 teaspoon vanilla extract
- Pinch of ground cardamom
Instructions:
1. Rinse rice; drain well.
1. In a medium saucepan, combine rice, non-dairy milk, sugar, salt, cinnamon, and nutmeg.
1. Cook over medium heat, stirring constantly, until rice is tender and creamy (20-25 minutes).
1. Remove from heat; stir in butter or vegan alternative until melted.
1. Let pudding cool slightly.
1. Toast almonds in a small skillet over medium heat until fragrant (2-3 minutes).
1. Stir raisins and toasted almonds into pudding.
1. Drizzle with honey or maple syrup, if desired.
1. Serve warm or chilled; garnish with additional raisins and almonds.
Tips and Variations:
- Use short-grain rice for creamier pudding.
- Substitute dried cranberries or cherries for raisins.
- Add chopped fresh fruit, like bananas or berries.
- Experiment with spices, like ground ginger or cloves.
Storage:
- Refrigerate pudding up to 3 days.
- Freeze up to 2 months.
Enjoy your delicious and nutritious Raisin and Almond Rice Pudding!
The full calorie chart per serving for the Raisin and Almond Rice Pudding recipe:
Nutrition Information (per serving):
Serving Size: 1/6 of the recipe (approx. 1/2 cup or 120g)
- Calories: 250
- Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 50mg
- Carbohydrates: 40g
- Fiber: 2g
- Sugar: 20g
- Protein: 2g
Macronutrients:
- Fat: 8g
- Saturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Sugar: 20g
- Protein: 2g
Vitamins and Minerals:
- Vitamin A: 2% of the Daily Value (DV)
- Vitamin C: 0% of the DV
- Calcium: 10% of the DV
- Iron: 8% of the DV
- Potassium: 12% of the DV
Other Nutrients:
- Cholesterol: 0mg
- Sodium: 50mg
- Omega-3 Fatty Acids: 0.5g
- Omega-6 Fatty Acids: 1g
Percentage of Daily Values:
- Calories: 12%
- Fat: 12%
- Saturated Fat: 6%
- Carbohydrates: 13%
- Fiber: 8%
- Sugar: 40%
- Protein: 4%
Breakdown by Ingredient:
- Rice: 100 calories, 2g fat, 20g carbohydrates, 2g protein
- Non-dairy milk: 50 calories, 2g fat, 10g carbohydrates, 1g protein
- Sugar: 40 calories, 0g fat, 10g carbohydrates, 0g protein
- Raisins: 60 calories, 0g fat, 15g carbohydrates, 1g protein
- Almonds: 50 calories, 4g fat, 2g carbohydrates, 2g protein
- Spices and flavorings: negligible calories
Allergen Information:
- Contains tree nuts (almonds)
- May contain gluten (depending on rice variety)
- Suitable for vegans and gluten-free diets (with adjustments)
Note:
- The percentage of daily values is based on a 2,000 calorie diet. Your daily values may vary depending on your individual needs.
- Consult a healthcare professional or registered dietitian for personalized nutrition advice.
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